Author Archives: kurhel


I am no longer waiting for a special occasion; I burn the best candles on ordinary days.
I am no longer waiting for the house to be clean; I fill it with people who understand that even dust is Sacred.
I am no longer waiting for everyone to understand me; It’s just not their task
I am no longer waiting for the perfect children; my children have their own names that burn as brightly as any star.
I am no longer waiting for the other shoe to drop; It already did, and I survived.
I am no longer waiting for the time to be right; the time is always now.
I am no longer waiting for the mate who will complete me; I am grateful to be so warmly, tenderly held.
I am no longer waiting for a quiet moment; my heart can be stilled whenever it is called.
I am no longer waiting for the world to be at peace; I unclench my grasp and breathe peace in and out.
I am no longer waiting to do something great; being awake to carry my grain of sand is enough.
I am no longer waiting to be recognized; I know that I dance in a holy circle.
I am no longer waiting for Forgiveness.
I believe, I Believe.
-Mary Anne Perrone


”I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear:
I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go.

Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever.

Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.”

~ Brené Brown

Found here:

This is what successful and happy people focus on


Happiness: They pursued activities that produced pleasure and satisfaction.

Achievement: They pursued activities that got tangible results.

Significance: They pursued activities that made a positive impact on the people who matter most.

Legacy: They pursued activities through which they could pass their values and knowledge on to others.


At the heart of all nobility lies a well-practiced attitude of faith. Faith that all is well. Faith that things are always working out. Faith that ultimately everyone means well. Faith that whatever is truly desired shall in one form or another come about. Faith that an Eternal and Infinite Source lies at the root of all phenomena, and that this source is unconditionally loving toward each entity and manifestation.

A person who has marinated in such convictions becomes a faith-full being. Such a being naturally expresses him or herself with nobility and grace in virtually any situation or scenario. This is the true gentleman or lady: not without flaws, but with an unshakable faith in the wellbeing of all as it is, and a firm conviction in the essential love-substratum which lies at the root of all of life, no matter what presents itself.

– Bentinho Massaro


“Iga fraas on omaette hingamine. Tema sisemine valu ja selle valu äravõtmine on omavahel seotud ja moodustavad hingamise. Pausides tuleb õppida kuulama vaikust, osata tunnetada iga heli tekitatud vibratsioone, tema kestvust ja üleminekut järgmisele helile, selle sammu kaalu. Kiirustada ei tohi, tuleb hinnata iga sammu punktist punkti noodipaberil. Samm edasi tuleb teha alles siis, kui oled läbi oma „puhastustule“ lasknud kõikvõimalikud nootide variandid. Alles kõik kannatused läbinud heli saab olla täiuslik.“

Arvo Pärt