“Depression is your body saying, ‘F*ck you, I don’t want to be this character anymore. I don’t want to hold up this avatar you’ve created in the world, it’s too much for me… Your body needs Deep Rest from the character you’ve been trying to play”.
– Jim Carrey

I really believe this deeper, non-dual, mythological and soul-level understanding of depression as a ‘call to deep rest’ can change the world, clear up much fear, shame and confusion, heal many hearts… and save many lives. ❤️

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