Tsitaat

It is true that the mind is restless and difficult to control. But it can be conquered, Arjuna, through regular practice and detachment. Those who lack self-control, will find it difficult to progress in meditation; But those who are self-controlled, striving earnestly through the right means, Will attain the goal.
Bhagavad Gita 6.35-36

It is true that…

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